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Pre-Flight Check-In

In less than 9 days I’ll embark on a trip that comes with many mixed emotions. On the one hand, I am always eager to travel and that has not changed nor do I expect it ever will. On the … Continue reading “Pre-Flight Check-In”

Wish you had more energy? It’s easier than you think……. Baby Steps.

Are you tired of being tired, lethargic, irritable, and uninspired. Ever dreamed of having the energy from when you were in your twenties and the ability to stay fit and trim. Well, there is no secret – the amount of … Continue reading “Wish you had more energy? It’s easier than you think……. Baby Steps.”