relax-time-girlfriends

A Woman’s Friendship – Girlfriends Are For Life

I arrived alone with $100.  I rationed my $20 cash in the airport to have a piece of pizza.  I don’t even eat pizza but it was the cheapest thing on the menu.  I remembered I had unused train tickets … Continue reading “A Woman’s Friendship – Girlfriends Are For Life”

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Packing for Long Trips – Part 2: Clothes and Shoes

continued from Packing for Long Trips – Part 1: Toiletries Who is this guide for: Longest trip you’ve ever taken. Maybe you’re a 1-week a year traveler and now you’re going for 2 or 3 weeks. Or perhaps it’s your first … Continue reading “Packing for Long Trips – Part 2: Clothes and Shoes”

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No more blue hair

This week I must complete a fresh draft of my children’s book. My goal is 2 hours each day to write, research, write, edit, “lather rinse repeat” so to speak.  I keep putting it off for no good reasons. It’s … Continue reading “No more blue hair”

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grand-central-train-station

Benefits of Public Transportation vs Driving a Car

I discovered the world of public transportation after selling everything I owned including my car to travel around the world. I’m not saying I never used public transportation before that.  Rather, I now use it more extensively while traveling and … Continue reading “Benefits of Public Transportation vs Driving a Car”

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international-flight-plane

Packing for Long Trips – Part 1: Toiletries

Who is this guide for: Longest trip you’ve ever taken. Maybe you’re a 1-week a year traveler and now you’re going for 2 or 3 weeks. Or perhaps it’s your first time doing a month long journey or more. Last … Continue reading “Packing for Long Trips – Part 1: Toiletries”

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golden-gate-america-flag

The Sound of America

Author’s Introduction: After returning from world travels over the course of 3 years, I found myself noticing the pace and sounds of my surroundings.  They were more pronounced than I remembered.  I sat at a BART station in the Bay … Continue reading “The Sound of America”

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Sequoia National Park – Yes, There is Another California Park Besides Yosemite

This is a very short story about a trip to Sequoia National Park in 2015.  Perhaps I shall expand on it someday. When I was a kid and first saw a Sequoia tree, you could walk right up to General … Continue reading “Sequoia National Park – Yes, There is Another California Park Besides Yosemite”

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core-strength-side-plank

Fix Low Back Pain Caused by SI Joint

  Until recently, I have been dealing with chronic, often severe back and hip pain.  It started over 3 years ago and plagued me off and on through all of our travels around the world, during workouts, at work, and … Continue reading “Fix Low Back Pain Caused by SI Joint”

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The Relaunch of Lifestyle150 in the Year of the Rooster

Welcome to the new version of Lifestyle150, a lifestyle blog covering my favorite topics: travel, health, stories, and the desire to finally get my children’s books published. Hi, I’m Taunja.  My husband Erick started Lifestyle150 last year with the intention … Continue reading “The Relaunch of Lifestyle150 in the Year of the Rooster”

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Would you Drink Pool Water?

After writing several blogs on fluoride in drinking water and the negative effects that has on our cells and brains, it just left us with more questions. For example: What other chemicals are in water that we shouldn’t be drinking? … Continue reading “Would you Drink Pool Water?”

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